Monday, September 12, 2016

Asian Style Calamari & Vegetable Stir-Fry

Happy Monday!! Hope you all have an amazing week!
I absolutely LOVE calamari!! The calamari tastes so good in this vegetable stir-fry! Not only does this meal taste delicious, it is super healthy for you as well! This meal is low carb, and free of gluten and grains! 
Let's get to cooking!

Asian Style Calamari & Vegetable Stir-Fry

  • 1/2 pound calamari 
  • 1 cup sliced mushrooms
  • 1/2 cup string beans 
  • 1/2 cup snow peas
  • 1 red bell pepper, sliced
  • 1 1/2 cups broccoli
  • 2 tablespoons coconut oil
  • 1/3 cup coconut aminos 
  • 1 tablespoon fresh lime juice
  • 1 scallion, minced
  • 1 shallot, minced
  • 1 tablespoon minced ginger
  • 3 cloves of garlic, minced
  • 1 teaspoon cayenne pepper
  • salt and pepper, to taste
Heat coconut oil in a large pan over medium-high heat. Once hot, add in scallions, ginger, shallots, and garlic. Saute for about 3 minutes, or until translucent. Add in vegetables and continue sauteing until completely cooked. Season with salt, pepper, and cayenne pepper. Pour in coconut aminos, and lime juice, and let reduce. Lastly, add in the calamari and cook for about 2 minutes on each side. Serve as is, or over rice for a more filling meal.



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