My brother Harrison bought me some WEDO Gluten-Free Banana Flour for Christmas this past year, and ever since then I've been using it in almost all of my recipes! I'm obsessed! It is so amazing! It works just like wheat in so many recipes! Banana Flour is healthy, low-sugar, grain free, paleo, and full of nutrients! The only ingredient is green bananas!!
I was quite excited when I got my local nutrition store to carry WEDO! #bananaflourselfie!! |
So since we are officially into Fall, I decided my first recipe to post should include pumpkin! These pancakes are super simple to make and are delicious! You only need a few ingredients to make these amazing paleo pancakes!
These pancakes are seriously the BEST paleo pancakes you will ever have! I am not joking. You all need Banana Flour in your life!!!!
Pumpkin Spice Pancakes
Ingredients:
- 1/2 cup Wedo Banana Flour
- 2 teaspoons Baking Powder
- 1 teaspoon Pumpkin Pie Spice
- 1/2 teaspoon Ground Cinnamon
- 1/4 cup Organic Pumpkin Puree
- 3 eggs
- 2 tablespoons Maple Syrup
- 1/2 cup Honey Almond Milk
- 1 tablespoon Apple Cider Vinegar
- Pinch of Salt
- 1 tablespoon Coconut Oil (to grease pan)
Add banana flour, baking powder, spices, pumpkin puree, eggs, maple syrup, almond milk, apple cider vinegar and salt to a blender. Blend until thoroughly combined.
Heat coconut oil in a pan over medium heat. Once pan is heated, add about 1/3 cup of batter in pan to make a 4 inch pancake. Cook for about 3 minutes, or until bottom of the pancake is golden and firm. Flip and cook for about another 3 minutes. Repeat until all batter is used up.
Recipe serves about 4 people.
Enjoy, let me know what you all think of the recipe if you try it! :)